Ep. 10 Thoughts

The human brain has an average of 60,000 thoughts a day. This is a huge daily occurrence that is worth some reflection. In this episode I will break thoughts down and discuss how they can be a problem or a solution.

The Midweek Tweak

Want to get a quick and pertinent weekly email from me?
Let’s be friends.

Share this post
Share on facebook
Share on twitter
Share on linkedin
Share on email

More Episodes

Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

Scroll to Top