Ep. 10 Thoughts

The human brain has an average of 60,000 thoughts a day. This is a huge daily occurrence that is worth some reflection. In this episode I will break thoughts down and discuss how they can be a problem or a solution.

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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