Ep. 106 Rewiring our Pain, with Special Guest, Betsy Jensen

Our mind and body are connected. In this episode, Betsy and I discuss physical and emotional pain and how they are similar and can both be helped through our belief systems around the pain. If you have chronic physical pain caused by injury, or chronic emotional pain that you are attributing to your child’s choices, this is for you.

To learn more about working with me, please visit heatherfrazier.com

About my guest: Betsy is life coach and a former physical therapist. She helps people to understand their nervous system and how our beliefs can affect physical sensations, such as pain. She works with those who have chronic pain.

Podcast: Unstoppable Body and Mind

Instagram: @bodyandmindlifecoach

Email: info@bodyandmindlifecoach.com

To learn more about the nervous system and how to regulate it, watch my nervous system modules: https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6

The book referenced was, “The Way Out” by Alan Gordon.

The Midweek Tweak

Want to get a quick and pertinent weekly email from me?
Let’s be friends.

Share this post

More Episodes

Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

Scroll to Top