Ep. 28 Puberty in Reverse, with Special Guest, Kelly Keelan, RN

I remember seventh grade as being awful. I have seen three of my children also struggle as a new school, major friend changes, and puberty all collide. I feel for them, because I get it. Chatting with Kelly, she told me about how me and all the other mom’s start going through changes that are like a second puberty. Throw that in with the fact that you’ve got kids going through puberty as well, and you’ve got the makings of a potential hormonal disaster. In our interview we unpack and explain it all. Knowledge is power, and this is powerful information that you don’t want to miss.

About my guest: Kelly Keelan knows first-hand the frustration that comes with trying to lose weight, especially as we get older. For the past 15 years, she has helped countless women over the age of 40 to reach their goal weight despite their hormonal imbalances, metabolic dysfunction, and overeating habits that often accompany perimenopause. She combines her nursing experience, life coach certification, as well as her own personal struggle with weight loss resistance, to help women shed pounds. Kelly owns her online coaching business, Kelly Keelan, RN, where she works one on one with clients. She believes that weight-loss during midlife requires a different approach that no one else is talking about. You can find out more about Kelly’s weight loss program and how she helps clients by visiting www.kellykeelan.com

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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