Ep. 34 Compound Emotions

Have you ever felt ‘so much’ that you couldn’t even say what emotions you were feeling? Or how about going from frustrated to furious in seconds? As humans, we tend to layer, mix, and judge our feelings. In this episode I will discuss emotions on top of emotions and all the juicy details of it.

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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