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Ep. 91 How to Drop Painful Stories

“I see the problem, but how do I change it?” Is a common question I get in session, and I thought you might have the same one. We all have stories about our past, ourselves, and our family members, and these stories create the lens in which we view everyone… and then we act accordingly. Can you see what you are creating? Would you like to change it?

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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