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Ep. 93 Keep the Thought, Change the Feeling

Sometimes we want to keep our belief or we can’t stop thinking a thought, so I like to turn it on its head. In this episode I teach you a coaching trick that is helpful with specific situations. 

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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