Ep. 175 Letting Go of Your Teen

August 8, 2023
Heather Frazier

In today’s episode, I outline three ways that parents self sabotage by not letting go. Perfectionism and expectations are key players, and can sneak up on us in unexpected ways. How do you know if you’re holding on? I will run you through a series of questions to help you self confront, and I even teach you want you DO want to hold onto.

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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