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Heather was funny, relatable, kind and positive. I felt safe sharing whatever was on my mind. Didn’t matter if it was parenting-related or not. What I learned could be applied to all areas of my life. She helped me work on self-acceptance and love and turn away from the negative thoughts and feelings that were holding me back. She helped me see how lasting change comes from positive thoughts and feelings and helped me find intentional thoughts that helped me release my feelings of shame and negativity. After every session with Heather I felt I had another tool or perspective or awareness that would help me move forward as an individual, wife, mother, daughter, etc.