Ep. 80 Pain

Despite the fact that nobody likes pain, it’s one of my most popular talking points in sessions, the subject of my most liked and shared posts, and responded to email subjects. Per a very special client’s direct request, I present to you an episode all about pain. Pain has many facets. When we understand them, we can better control our emotional pain. This doesn’t mean that we will never be in pain again, but rather we can recognize when it’s healing and when we are suffering needlessly. From this point, we can make conscious decisions about how to best help ourselves and our children.

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Hi, there. I’m Heather.

I can teach you how to give up the guilt and improve your relationship with your teen or young adult. I am trained to listen to my clients in a unique way and locate the root of the problem. I never tell you what you should do, but rather help you see more clearly so that you can decide what is best for you.

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